{"id":6485,"date":"2026-03-11T11:00:00","date_gmt":"2026-03-11T10:00:00","guid":{"rendered":"https:\/\/ikono.global\/blog\/?p=6485"},"modified":"2026-03-11T10:21:25","modified_gmt":"2026-03-11T09:21:25","slug":"energia-de-protagonista-pot-ser-vista-a-vegades-com-quelcom-negatiu-pero-per-que-per-que-no-hauries-de-ser-el-protagonista-de-la-teva-propia-historia","status":"publish","type":"post","link":"https:\/\/ikono.global\/blog\/ca\/ikono\/energia-de-protagonista-pot-ser-vista-a-vegades-com-quelcom-negatiu-pero-per-que-per-que-no-hauries-de-ser-el-protagonista-de-la-teva-propia-historia\/","title":{"rendered":"\u201cEnergia de protagonista\u201d pot ser vista, a vegades, com quelcom negatiu. Per\u00f2 per qu\u00e8? Per qu\u00e8 no hauries de ser el protagonista de la teva pr\u00f2pia hist\u00f2ria?"},"content":{"rendered":"\n

De tant en tant, Internet decideix col\u00b7lectivament una nova frase. \u00daltimament, ha estat \u201cenergia de protagonista\u201d (“main character energy” en angl\u00e8s).<\/p>\n\n\n\n

Normalment es diu amb un somriure. De vegades com un compliment. De vegades tot fent una mica de broma, com si gaudir plenament de la teva pr\u00f2pia vida pogu\u00e9s ser\u2026 una mica dram\u00e0tic.<\/p>\n\n\n\n

Per\u00f2, realment ho \u00e9s?<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Potser l\u2019energia de protagonista no tracta de moure els cabells a c\u00e0mera lenta o de fingir que hi ha una banda sonora que et segueix a tot arreu. Potser simplement tracta d\u2019estar present. De notar quan alguna cosa et fa feli\u00e7. De permetre\u2019t sentir que realment est\u00e0s dins del teu propi dia en lloc de simplement passar-hi pel damunt.<\/p>\n\n\n\n

Ser el protagonista de la teva pr\u00f2pia hist\u00f2ria no significa que pensis que el m\u00f3n gira al teu voltant. Simplement significa que acceptes que aquest \u00e9s el teu punt de vista. I quan ho mires d\u2019aquesta manera, es sent molt menys vergony\u00f3s i molt m\u00e9s alliberador.<\/p>\n\n\n\n

Pensa en l\u2019\u00faltima vegada que vas entrar en un lloc que et va despertar una gran curiositat. Aquell tipus d’espai on no nom\u00e9s observes, sin\u00f3 que explores. Aquesta \u00e9s la idea darrere d\u2019IKONO<\/a>.<\/p>\n\n\n\n

A IKONO, no cal que actu\u00efs. No hi ha una manera \u201ccorrecta\u201d de moure\u2019t pel lloc. Vagues per l’espai. Descobreixes. Obres una porta nom\u00e9s per veure qu\u00e8 hi ha darrere. Algunes habitacions et poden fer riure. Altres et poden fer aturar-te. Algunes poden despertar el teu nen interior sense demanar perm\u00eds abans.<\/p>\n\n\n\n

Pots fer-te fotos. Pots girar sobre tu mateix. Pots simplement quedar-te quiet i absorbir-ho tot. L\u2019experi\u00e8ncia canvia segons com decideixis entrar-hi, cosa que \u00e9s, d\u2019una manera molt senzilla, energia de protagonista en acci\u00f3.<\/p>\n\n\n\n

No \u00e9s una energia densa, ni exagerada. Simplement implicada.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Potser la ra\u00f3 per la qual l’expressi\u00f3 “energia de protagonista” de vegades sembla estranya \u00e9s perqu\u00e8 ens han ensenyat a minimitzar la nostra emoci\u00f3. A no \u201cdonar-li massa import\u00e0ncia\u201d a les coses. A actuar com si sentir-se commogut o encantat fos, d\u2019alguna manera, massa.<\/p>\n\n\n\n

Per\u00f2, i si no ho \u00e9s?<\/p>\n\n\n\n

Qu\u00e8 passaria si permetre\u2019t gaudir plenament d\u2019alguna cosa, una habitaci\u00f3 acolorida, un detall sorprenent, un riure compartit, \u00e9s simplement participar en la teva pr\u00f2pia hist\u00f2ria?<\/p>\n\n\n\n

No necessites una trama dram\u00e0tica. No necessites un gran discurs. De vegades, ser el protagonista \u00e9s tan simple com triar anar a un lloc nou, mantenir la curiositat i permetre\u2019t divertir-te.<\/p>\n\n\n\n

\n
Visit the IKONO website<\/a><\/div>\n<\/div>\n\n\n\n
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Follow us on instagram<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

De tant en tant, Internet decideix col\u00b7lectivament una nova frase. \u00daltimament, ha estat \u201cenergia de protagonista\u201d (“main character energy” en angl\u00e8s). Normalment es diu amb un somriure. De vegades com un compliment. De vegades tot fent una mica de broma, com si gaudir plenament de la teva pr\u00f2pia vida pogu\u00e9s ser\u2026 una mica dram\u00e0tic. Per\u00f2, […]<\/p>\n","protected":false},"author":3,"featured_media":6457,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94,70],"tags":[150],"entrada-destacada":[201],"class_list":["post-6485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ikono","category-barcelona","tag-ikono-7"],"_links":{"self":[{"href":"https:\/\/ikono.global\/blog\/ca\/wp-json\/wp\/v2\/posts\/6485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ikono.global\/blog\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ikono.global\/blog\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ikono.global\/blog\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ikono.global\/blog\/ca\/wp-json\/wp\/v2\/comments?post=6485"}],"version-history":[{"count":1,"href":"https:\/\/ikono.global\/blog\/ca\/wp-json\/wp\/v2\/posts\/6485\/revisions"}],"predecessor-version":[{"id":6486,"href":"https:\/\/ikono.global\/blog\/ca\/wp-json\/wp\/v2\/posts\/6485\/revisions\/6486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ikono.global\/blog\/ca\/wp-json\/wp\/v2\/media\/6457"}],"wp:attachment":[{"href":"https:\/\/ikono.global\/blog\/ca\/wp-json\/wp\/v2\/media?parent=6485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ikono.global\/blog\/ca\/wp-json\/wp\/v2\/categories?post=6485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ikono.global\/blog\/ca\/wp-json\/wp\/v2\/tags?post=6485"},{"taxonomy":"entrada-destacada","embeddable":true,"href":"https:\/\/ikono.global\/blog\/ca\/wp-json\/wp\/v2\/entrada-destacada?post=6485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}